Tuesday, December 9, 2008

The Curse of Aging - Cellulite

Cellulite becomes more prominent as you get older and is one of the most difficult condition to deal with as you age. One solution is to use anti-cellulite creams and these are often touted as a great way to get rid of cellulite. However, it is not that simple. Charlie Reese gives a good overview on what cellulite creams are and what they can do if you're wondering how to get rid of cellulite.

The Best Cellulite Lotion Products
by Charlie Reese

What You Need To Know About Cellulite Lotions

When you discover that you have cellulite, you don't exactly feel blessed. No one likes to be reminded that they look imperfect. However, a certain amount of cellulite is perfectly healthy for anyone - even if you are at your ideal body weight. Cellulite is more prevalent in women than men, and appears in almost all women. Are cellulite lotions the answer to getting rid of unsightly cellulite?

Not Really

Nothing will get rid of cellulite permanently except death (which kind of defeats the point). Even liposuction's effects are often temporary, and the cellulite is clearly visible a year or so later. There was hope that cellulite lotions would help eliminate cellulite without the expense and risks of any surgical procedure. Well, we can just keep on hoping.

Cellulite lotions and creams do not get rid of cellulite. However, they can sometimes be able to hide cellulite's obvious appearance. Cellulite lotions and creams will often point this fact out and state that they help reduce the appearance of cellulite, but not reduce cellulite itself.

On the whole, if you have very light skin, cellulite lotions and creams won't do a noticeable job for you. But if you have darker skin, you have a much better chance of reducing the appearance of cellulite with lotions and creams. You also need to drink plenty of water and eat a sensible diet in order to give the cellulite lotions a fighting chance.

What About Massage?

One thing that is in favor of cellulite lotions and creams is that they often suggest you gently massage them in. The act of massage has been shown to help the appearance of cellulite in minor ways (depending on the person). It is thought that regular massage helps promote circulation and help the body be able to better digest food. So, could the massage really be key in the supposed results of cellulite lotions?

Quite possibly. Any lotion, therefore, might act as a cellulite lotion as long as you use it in a therapeutic massage. One of the great things about massage is that it feels really good and you don't have to spend a lot of money on. You can take massage classes, but it's not necessary. Fun experimentation can help you find the right massage on your cellulite areas for yourself.

Help your cellulite lotions along with a sensible diet, avoiding a lot of coffee or alcoholic beverages (which dehydrate you) and exercising regularly.

Charlie Reese likes discussing about health related topics and fishing. Charlie also likes getting psychic readings and giving psychic chat online readings monthly.
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As Charlie outlines, cellulite lotions themselves lead to cellulite removal but do not get rid of them completely. Diet and exercise are some of the major things that you can do to improve the look of the cellulite condition. You can also look into other treatments like liposuction to help you lose cellulite.

How to Choose a Good Anti-Aging Cream

When looking to buy an anti-wrinkle cream it can often be a confusing choice. With so many options available which one should you choose? In the article below Geoff Hopkins outlines some excellent advice on anti-wrinkle creams and offers some tips on what to look for when searching for a new product. Visit his website to learn more.

Choose Wrinkle Cream Wisely
by Geoff Hopkins

Historically wrinkle creams weren't very effective. People spent big bucks on creams they hoped would provide a fountain of youth for their aging skin. These creams basically did little besides making the people feel like they were actively attacking the aging process while providing oils that made the skin softer.

Things have changed now because of extensive research and development. Scientists today have a better understanding of the foundation and dynamics of aging of the skin. If you want the best wrinkle cream you need one of the new products that go below the skin surface.

Products have now been invented and developed that have the effect of invigorating your skin to look younger. It can be hard to decide which product is the best for you, but there are methods of finding the best wrinkle cream.

As you can imagine, different creams produce different results depending on skin type. For example, one person might use a particular cream and see fabulous results in only two weeks. Another person using the same cream might have to use it daily for several weeks before any results become visible.

All wrinkle cream and anti aging skin products claim to lower the number of wrinkles and guarantee a positive outcome. But, because results will vary greatly from person to person, it is best to assess a cream based on its composition.

There are a variety of substances that have been found to produce favorable effects on the skin. Vitamin E is an antioxidant that aids in the healing of skin tissue. Collagen can actually reduce wrinkles by enhancing the elasticity of the skin. Hyaluronan acid (a.k.a. hyaluronic acid or hyaluronate) moisturizes skin which helps lessen wrinkling.

Before trying any product on your face, make sure that you're familiar with all of the components in it. Read the labels, and if you find any unknown substances, talk to your pharmacist or doctor about them before use.

When you've finally settled on the anti-wrinkle cream you feel will do the best job for you, follow directions for application carefully. Don't expect results overnight. It may take days or weeks before you'll see any difference. If after a reasonable trial period you don't feel the cream is producing the results you want, you can always try something else.

Geoff Hopkins has worked in the skin wrinkle cream industry for years. He maintains websites about eye wrinkle cream and anti aging creams.
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As Geoff mentions, it is best to choose a cream that suits your skin. An educated staff member at your local skin care store will be able to give you the advice required to choose the cream for you. There are also tests available that can help. Again ask your local skin care store.

Monday, December 8, 2008

An All-Natural Way to Anti-Aging

Are you looking to appear younger? By looking after your skin you will naturally keep a youthful appearance by avoiding the premature effects of the sun and other chemicals. One of the best ways to avoid these chemicals is to take an organic approach to skin care. In the article below Joelle Applebe goes through some of the ways to look after you skin in a natural way.

All-Natural Skin Care Methods
by Joelle Applebe

Natural skin care is simply the act of caring for your skin in a natural, chemical-free way. With natural skin care you are enabling the skin to care for itself, without the assistance (or hindrance) of synthetic materials and chemicals. It's all about using good habits as you go through your daily routine. Most natural skin care methods are merely extensions of how we care for our bodies in general.

There are several effective natural skin care methods that may be followed every day:

The most important first step to organic skin care is drinking plenty of water. Water helps to naturally flush away the toxins from your body. It helps to maintain the general upkeep of your body and promotes good health for all organs, including the skin. You should drink several glasses of water every day. However, keep in mind that the eight glasses of water "rule" is not based on actual research, and there are no facts to back it up. The actual amount of water that you should drink will depend on the other water sources that you take in on a daily basis. These water sources can include certain foods, including fruits and vegetables.

Your general daily cleanliness is another inexpensive aspect of natural skin care. Wearing clean clothes, sleeping on clean linens and bathing every day are all important to your good hygiene. If you suffer with problem skin, remember that clean skin is paramount in keeping problems at bay.

The next thing to consider is regular physical exercise. When you exercise, your circulation of blood is naturally increased, your body is naturally cleansed of toxins, and you are healthier. Physical exercise also helps to decrease stress, which is the greatest obstacle to your good health.

Healthy food and eating habits are recommended for natural skin care as well. Some kinds of food (e.g. oily food) are known to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutritious foods. Raw fruits and vegetables are thought to provide freshness to your body and to help in getting rid of body toxins.

Good sleep is beneficial in maintaining good health and overcoming stress. As an organic skin care measure, adequate sleep is helpful in preventing slacking of the skin.

Reducing the amount of stress is another method of natural skin care. Stress leads to overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercising have already been mentioned as stress reducers. Indulging in a warm bubble bath, listening to music and playing your favorite sport are also effective ways of beating stress. Yoga is an additional technique of beating stress; it is fast gaining popularity around the world.

Try to avoid unnecessary exposure to the sun. For natural sun protection, wear long-sleeved clothing and a hat, and use an umbrella. Using sunscreen is also highly recommended to protect your skin from the sun's damaging rays.

There are many traditional and homemade organic skin care products and measures that are also considered to be very effective. These natural, easy to follow measures are usually inexpensive as well.

It's also easy to find natural skin care products in the commercial market. There are natural products that include lavender oil, aloe vera and many more organic ingredients. They provide natural beauty without nasty side effects.

Columnist Joelle Applebe is a freelancer for several popular Internet magazines, on beauty product and alternative health care themes.
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You can look after your skin without using the harsh chemicals that can be found in some anti-aging creams. By following the simple ideas that Joelle outlines you should be able to keep your skin looking younger for longer.

Anti-Aging Product Advice

There are various products around that claim to reduce the visible signs of aging. But what do these products actually contain? And what do these ingredients do? I have found an excellent article by James Redder that explains some of these issues. Checkout Jame's website if you would like to know more.

Tips On Anti-Aging Skin Care Products
by James Redder

The use of anti-aging skin care products has grown enormously over the last two decades; reducing the visible signs of ageing is the goal for many people as they grow older, and why shouldn't it be? This is done using skin care products that encourage the growth of the protein collagen which happens to be the main source of the protein used in the connective tissue of skin; with around a quarter of our skin protein being collagen, the importance of this substance has not gone unnoticed. Collagen is related to other natural substances which help to slow down the ageing process; this group is called antioxidants and apart from their cell repairing ability, they may be able to reduce the risk of cancer and heart disease.

One of the best known anti-oxidants is vitamin C and despite continual research, nobody involved can decide just exactly how much our body should consume on a daily basis. The problem with vitamin C derived skin care treatments is they can become oxidized when exposed to the atmosphere, often even before they are used.

Other skin care treatments which mimic the effects of vitamin C are being tried all the time. They seek to be more stable in the atmosphere and also cheaper to produce. While vitamin E and lipoic acid are not as effective as vitamin C they are anti-oxidants as well.

Vitamin E is an antioxidant and component of human blood whose purpose is to help increase the body's immune system against diseases including cancer. On the other hand, lipoic acid or alpha-lipoic acid is necessary for energy production which keeps us alive; it is in every human cell and another function is to repair skin damage caused by the normal aging process.

Another group of products used to reduce the visible signs of aging are phytochemicals which are compounds extracted from various plants and used in many anti-aging skin care products. A further benefit of these phytochemicals is their ability to prevent the onset of breast cancer, prostate cancer and colon cancer all of which are on the increase globally.

It has also been discovered that there are anti-aging benefits to vitamins B5, B6 and B12. Although the area of anti-aging skin care products is huge, more is being learned about the whole aging process and about natural products that can reduce the effects it has on our bodies as well as our skin.

In time new discoveries will be made advancing our understanding of the aging process and products that can reduce or reverse the effects more successfully. The amount of research going on in this field will undoubtedly bring results in time, hopefully bringing down the cost of these anti-aging skin care products in addition to increasing their reliability.

However, man-made skin care regimes should be used only as a supplement; they cannot replace natural skin care remedies. Drinking plenty of water, getting a good night's sleep, exercising regularly, maintaining healthy eating habits and keeping stress at bay are an essential means of delaying the aging process.

James Redder facilitates a Anti Aging website. If you liked the anti-aging info, why not get the powerful info that will HELP you NOW? Goto Longevity Calculator website.
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As you can see from James' excellent article there is a lot to know about what is inside those products that claim to reduce the signs of aging. As he mentions, one of the most important things you can do to combat aging is to do those things we all know we need to do - get plenty of rest, drinks lost of water and reduce stress. Good luck!

Do Anti-Wrinke Creams Work?

If you have ever wonder whether anti-wrinkle creams work then you are not alone. Millions of people around the world each year put their faith in anti-wrinkle creams to reduce the visible signs of ageing. Here is a great article by Jen Hopkins which I found that gives a pretty good outline on using various creams to reduce the visible signs of getting older.

Great Wrinkle Cream Secrets
by Jen Hopkins

Wrinkle creams work. Well-known multi-specialty clinics have published reports online which explain why some work better than others, and which work the best. The best anti-wrinkle cream contains all the right ingredients in a form and concentration strong enough to be effective, and one should choose based on those criteria.

It is also quite important to understand what kinds of ingredients do work and even why skin wrinkles and how to interrupt the process. If you can answer why some wrinkle creams are better by how they act in and on the skin to reverse or prevent damage, you can choose more wisely.

Some wrinkle products don't actually change the wrinkles or the process at all, but are used to disguise the ones already present. Visible wrinkles are highlighted by the shadows the folds and crease cause and the way light strikes them. Using a reflective mineral such as silicone dioxide fools the eye by reflecting more light instead of allowing the shadows, and skin looks better than it really is. It's a nice extra ingredient to look for deciding how to pick a good wrinkle cream.

An effective wrinkle cream must also contain moisturizer and sunscreen. Moisturizer replaces moisture lost by aging skin, delaying wrinkles and reducing their severity. Moisturizer plumps up skin cells, which makes them healthier and minimizes lines and creases. Such wrinkling is an issue for everyone, since all facial expression creates some folds. Therefore, effective wrinkle creams also contain ingredients like aloe and shea butter.

Sunscreen is critical for both safety and appearance. Ultraviolet rays can cause mutations in skin cells after cumulative exposure, damaging skin, causing signs of aging, and even skin cancer. One type of skin cancer, melanoma, can spread throughout the body and become terminal. Protecting skin with sunscreen is therefore just as important for health as for beauty.

Antioxidants prevent damage, help slow the chance of mutations and promote cell repair when eaten in the diet or when applied in creams and lotions. Vitamin A, vitamin E, lycopenes, carotene, alpha lipoid acid, and some esters of vitamin C also work. Here is where a prescription product can be a much better choice. The prescription forms of vitamin A are much more effective and powerful than the one in over the counter creams, so discuss this with your physician.

Some products improve the appearance of skin by exfoliating it and removing some of the fine creases and lines. Alpha and Beta Hydroxyl Acid are examples of exfoliants known to have a real effect. At home mild dermal abrasion creams can also help to exfoliate the way creams do mechanically instead of chemically. All should be used carefully and gradually and with expert guidance.

Though wrinkle creams are generally effective, no cream or product can completely remove all signs of wrinkles from the body. Even plastic surgery has limitations. Any claims or guarantees of becoming suddenly youthful are exaggerated, and products making those claims should be regarded with suspicion or avoided altogether.

Prescription anti-aging creams and products are generally more expensive than over the counter solutions, but price alone is no guarantee of effectualness. Even the very best creams will not work for everyone; trial-and-error may be required on a case-by-case basis for a given individual. A physician should be consulted, and all products should be used regularly as directed. Good wrinkle creams are comprised of quality ingredients, and knowing these is critical to choosing one.

About the Author:
Know more about the Best Anti Wrinkle Cream. Check out Best Anti Wrinkle Cream Revies.
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I believe that this article gives a good overview of anti-wrinkle creams. If you do your research and talk to people that have also used the creams that you are thinking of utilizing then you will hold yourself in good stead to find a great cream for you.